Don't like beets? Will I didn't either until I ate them simply steamed whole in a little water. They are sweet like candy.
Plus they are so high in Vitamin A, C, folate, calcium, magnesium, potassium, and ZERO fat and starches.
The green and red leaves are more than TRIPLE in these same nutrients. More than enough reason to add them to your healthy food plan. Plus this soup is so luscious and simple to make.
The beets in the store this week were gorgeous. I choose beets that are about the size of a golf ball, have healthy roots and shiny leaves. The bunch I picked up had 4 beets and plenty of good healthy leaves.
For the recipe and complete insturctions on how to prepare beets . . . Download Beet Greeens Soup.pages
You'll be glad you did!
From your friend in the kitchen, Judy
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