by Joel Fuhrman, MD
Great book for beginners, really excellent detail in easy to understand terms.
Though I choose not to adhere to a vegetarian diet I do promote lots and lots of fruits and vegetables EVERYDAY. And I have chosen to reduce my animal intake to twice a week and make sure that it is GRASS-FEED and free of hormones, antibiotics and nitrates.
Posted by Judy L Young on Thursday, December 27, 2012 at 02:26 PM in Suggested Reading | Permalink
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